Puzzle Contrast

Designed by Serhiy and Peter Gabarchuk, made by D. Namdarian, 2012.
(3 layers of laser cut plastic, 2.5" x 3+1/8" x 5/16", with directions that show two problems)

Here are 26 rectilinear (28 straight-line) moves and 20 rectilinear (22 straight-line) moves solutions for the two problems, as well as a 24 rectilinear (24 straight-line) move solution to go between the two solved positions (24 rectilinear moves, using 26 straight-line moves, suffice if X and Y are exchanged):